Complete Whole Body Vibration Training Charts, 60 Exercises Plus 3 Month Personal Vibration Training Programme Tailored for You Vibration Training for Strength, Tone, Stretch and Massage.

Complete Whole Body Vibration Training Charts, 60 Exercises Plus 3 Month Personal Vibration Training Programme Tailored for You Vibration Training for Strength, Tone, Stretch and Massage.

Product Infomation:

• Brand: POWRX

Product Description:

• Total body workout in just 10 minutes with almost 60 different exercises.
• Plus FREE 3 Month Personal Training Programme tailored for you , we will help you get the most out of your vibration plate, choose the right exercises with the best Hz and Sec settings .
• Increase your strength and flexibility, build lean and toned muscle, get into fantastic shape .
• 10 minutes of vibration training is the equivalent to 1 hour conventional training
• Our bespoke exercise programs and training recommendations will be suitable for beginners up to advanced sports people.