Swiss Ball: For Strength, Tone and Posture
$9.16
Swiss Ball: For Strength, Tone and Posture
Product Infomation:
- Brand: Ball Dynamics
- Height: 11.25 Inches
- Length: 8.5 Inches
- Weight: 1.25 Pounds
- Width: 0.5 Inches
Product Description:
- Features 128 pages
- Includes over 300 photographs
- Learn how to use a medicine ball to improve balance, strength and coordination
- Learn from a physical therapist and trainer
- See each activity from different angles to ensure proper alignment and practice
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