Weighted Speed Jump Rope by GoFit

Weighted Speed Jump Rope by GoFit

Product Infomation:

• Brand: GoFit
• Color: Black
• Height: 1.5 Inches
• Length: 108 Inches
• Weight: 1.84 Pounds
• Width: 1.5 Inches
• Size: 9 feet

Product Description:

• Add another dimension to your training by using the GoFit Weighted Jump Rope
• 1/2 LB WEIGHTS IN EACH HANDLE: The GoFit Weighted Jump Rope contains 1/2 LB weights in each of the handles to help you develop the muscles in your wrists and forearms
• FOAM PADDED HANDLES: Each of the foam padded handles comes with removable 1/2 LB weights
• 9′ LENGTH: The Weighted Rope is a 9 foot solid PVC rope
• CARDIO TRAINING: Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course